Health & Reliance
What Is EFT Tapping?
Tapping pairs gentle fingertip movements with attention to difficult feelings. Here is how the exercise is described—and why it should not be treated as a magic fix for anxiety.
WizdomNews 3 min
The wider edition
Health & Reliance
Health & Reliance
Lions Mane and Reishi mushrooms in tea - is it good for you?
Lion’s mane contains compounds that intrigue brain researchers. But promising laboratory findings are not proof that a drink can sharpen your day.
WizdomNews 3 min
Health & Reliance
Digital CBT therapy gives many better access to support.
Digital cognitive behavioural therapy offers another route to support. Research suggests that what happens inside the programme matters more than the technology itself.
WizdomNews 2 min
Health & Reliance
How Artificial Intelligence is Unlocking Treatments for Once-Incurable Diseases
Artificial intelligence is breaking decades-long stalemates in medical research, accelerating the discovery of novel drug candidates and unlocking targeted therapies for conditions once deemed completely untreatable.
Wizdomnews editor 5 min